Article by Martha Calihan, MD 

Have you ever wondered about doing a “detox”? Lots of people have questions about what it is, how to do it, whether it’s safe, and what it would do for them.  There are many health benefits.

 Article by: Dr. Vanessa Lindgren

Through hypnosis, those who are ready to lose weight and avoid the onset of obesity related disease or the need to undergo gastric by-pass surgery, can achieve successful results. Read what one client wrote about his inspirational journey.

Article by George King (First Line Therapy Consultant)

Sometimes we get stuck in a particular pattern of stress that reduces our capacity to make positive changes. Your lymph can become blocked when you are feeling stuck or unable to express yourself. Remember that your life, too, is a progression, and “our biography becomes our biology.” If you find the same situations arising over and over, you may want to take a closer look. 

Article by Brian Fillman of Body Energetics

As we thaw out from the winter season, now is a powerful time to choose how you want to grow this spring.  Ask yourself a few questions as you decide what you would like this year. 

Article by Laura Davimes, Herbalist and Owner Herban Avenues.

In addition to a clean diet (high in fruits, vegetables, whole grains) there are many herbs that can assist your body's organs in removing toxins so that you can get in-tune this spring.  If you are eating alot of fiber during the cleanse, try fennel seed (anti-flatulent) and peppermint to soothe digestion.  To wean-off coffee, try green tea.........  

Article by Christine Hunt, CHHC

Spring is known for being a time of rebirth and new beginnings.  We move our bodies more, tend to eat lighter foods, the world around us sprouts new life and starts to emerge from hibernation.  How about our insides?  They deserve some time and attention after the winter as well.  Give your body a tune-up with a cleanse.  There are many types of cleanses you can follow, from very gentle, food-based cleanses to the more aggressive cleanses that are only juice 

Our March and April Classes offer the knowledge and power to overcome issues like:  Obesity, Perimenopause, Allergies, Poor Digestion, Muscular/Skeletal Weakness, Lack of Motivation Chronic Stress, and more.