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Ann Thomas
Ann Thomas, M.A., is the resident yoga and meditation teacher at IFMC 5 Stones Healing Arts and Wellness Center. She has been teaching for almost 20 years and is certified in the Iyengar method of yoga instruction. She has a master's degree in Community Health Promotion and Education and a graduate certificate in Theology. She is also a Reiki Level III practitioner. In addition to classic hatha yoga instruction, she teaches basic mind/body skills that complement conventional medical treatments, and can improve overall health and well-being. She is also mindful of the importance of faith and spirituality in one's life and healing process.
Ann offers therapeutic one-on-one sessions to patients, supporting the healing process with restorative yoga, meditation and reiki. An incredible addition to your healing team, Ann offers a compassionate and gentle approach, calming & balancing body, mind & spirit.
