Spirituality & Natural Medicine

---

FirstLine Therapy Individual and Group Programs!

Introducing our 12 week individual and group Therapeutic Lifestyle Change programs which are comprehensive, customized to your health needs, physician supervised and facilitated by our Holistic Health and Nutrition Counselor.

This program is used:

• As a first line treatment for common, chronic health problems like those listed below
• To prevent chronic disease(s) in the future
• To improve health and quality of life now 

FirstLine Therapy is about making choices every day that will enable you to achieve a long, full, exciting and healthy life.

• Cardiovascular issues (heart disease, high blood pressure, high cholesterol, stroke)
• Type 2 Diabetes and blood sugar issues
• Obesity
• Metabolic syndrome
• Gastrointestinal health (IBS, Crohn's Disease, ulcerative colitis)
• Autoimmune disorders
• Men's health (low testosterone, low sex drive, loss of vitality and muscle tone)
• Women's health (menopause, hormone imbalance, premenstrual syndrome)
• Mood and cognition (Alzheimer's disease, depression, poor memory, lack of mental clarity)
• Osteoporosis and osteoarthritis
• Stress-related issues (fatigue, sleeplessness, poor overall health)
  

Many of these common health concerns can be reversed or even treated by making some simple, but important lifestyle changes. But where do you start? Who can be there to help you stay on track?

One of the reasons diets and exercise programs fail is they are one-dimensional that is, they focus only on weight loss. But FirstLine Therapy isn't just about weight loss, it's about achieving a lifetime of good health. So instead of counting calories, you'll learn:

FirstLine Therapy will help you:

• Address the underlying cause of common health problems
• Take control of your health by providing you with the necessary tools
• Live your life in a way that improves your health
• Feel good now, and maintain good health for years to come
  

Why FirstLine Therapy works

FirstLine Therapy has helped thousands of people just like you regain their health and live fuller, more vibrant lives. FirstLine Therapy works because:

• Its basic principles are in accordance with the most current scientific research
• It addresses the underlying causes of disease, not just the symptoms
• It helps you take very simple steps that you can make part of your lifestyle for life!
  

Are you ready to take the first real step toward better health?

There's no better time than now to begin your journey toward good health! Ask your healthcare practitioner about FirstLine Therapy today.

George King is the WELLNESS EDUCATOR who can make the First Line Therapy program work for you.

Be sure to sign up for our eNewsletters to be sure to get the latest information on this exciting new program and visit: http://www.metagenics.com/flt/patient_flt.asp if you would like more information.

Specials & Packages -

Description of Services Handout

Comprehensive 6 Month Programs

The Five Stones Program is our newest and most comprehensive, physician supervised health and wellness program.

The Holistic Health and Nutritional Counseling Program focuses on making sustainable lifestyle and nutritional changes that build a solid foundation for health and well-being.

We are happy to help you design a custom program that meets your health and wellness goals and your budget

Detoxification Programs

Faster Detox—without Fasting!

Pollutants and toxins are everywhere—water, food, soil, air, dust, and everyday products and objects in the home or workplace. While the body is normally an efficient detoxification machine on its own, the modern world we live in can put a strain on even the healthiest of us. Build-up of these toxins in the body can lead to a variety of seemingly unrelated symptoms—fatigue, headaches, malaise, irritability, mood swings, bloating, insomnia, and muscle/joint aches and pains.

While we may have limited control over our environment, we have a great deal of control over our own bodies. Some people find an enormous value in occasional “spring cleaning” programs or daily supplementation with targeted nutrients to help the body process excess toxins for removal.

Programs include:

• 10-Day Plan for Energizing Results
• 28-Day Plan for More Extensive Detoxification
• Custom Gentle Cleansing and Detoxification Programs

When you are ready to feel better than you have ever felt (and improve your health in the process), please call IFMC at 703.669.6118 to schedule your initial assessment!

___________________________________________________________________________________________

___________________________________________________________________________________________

Our Store

---

HEALTHY VEGAN CHOCOLATES -

Integrative Family Medicine Center carries vegan, healthy chocolates.

BOOKS!

We have a handpicked assortment of nutrition related books for sale in our IFMC store.

Stop by and peruse our books. Reading about nutrition is fun.